Stef Fournier

Stef is a Master Board Certified Hypnotherapist known for her calm, friendly presence and quick sense of humor. She believes the mind is our greatest superpower and is passionate about helping people unlock it to create lasting change.

With over five years of experience, Stef guides clients through the art of hypnotherapy to release stress, break unhelpful habits, boost confidence, and step into their most empowered selves. Her sessions feel like a focused, intentional form of guided meditation—one where you are always fully aware and completely in control.

Stef’s approach is both practical and uplifting. She helps clients find peace, clarity, and renewed motivation, whether they’re working through chronic pain, easing anxiety, or simply rewriting their personal story.

In addition to her hypnotherapy certification, Stef is a Master NLP (Neuro-Linguistic Programming) Practitioner and trained in multiple energetic modalities.

Her preferred styles of hypnotherapy include Krasner-inspired methods and Time Line Therapy™, which help clients release emotional blocks and reframe limiting beliefs at their source.

Hypnotherapy with Stef can support you with:

• Soothing anxiety and stress

• Releasing fears and phobias

• Breaking habits and addictions

• Building self-esteem and body confidence

• Healing emotional wounds

• Improving sleep quality

• Boosting motivation and achieving goals

• Easing chronic pain

• Calming performance or test anxiety

• Unblocking creativity and inspiration

Stef brings compassion, curiosity, and humor to every session, creating a safe and supportive space for holistic transformation.